A RN Empowering Active Lifestyles!

REAListic Lifestyle Modification that

Empowers You to Find REAL Wellness

Are YOU Ready to...

• Feel and Look Great

• Reduce Risk of Injury and Chronic Disease

• Reduce Medication Intake-when feasible

• Improve Overall Body Composition

• Improve Quality of Life

• Improve Body Functioning

• Improve Mental Awareness and Functioning

Take CONTROL of YOUR Wellness

Our Life Mod Program's offer a unique integration of Nursing and Fitness designed to provide you with both the KNOWLEDGE and SKILLS to help you be successful with your Life Mod's.

DID YOU KNOW...

Health risk behaviors are unhealthy behaviors you can change. Four of these health risk behaviors—lack of exercise or physical activity, poor nutrition, tobacco use, and drinking too much alcohol—cause much of the illness, suffering, and early death related to chronic diseases and conditions.

(https://www.cdc.gov/chronicdisease/overview/)

Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 86% of our nation’s health care costs.

(https://www.cdc.gov/chronicdisease/index.htm)